HelpGuide.org: A Collection of Evidence-Based Information

HelpGuide is a nonprofit provider of quality health information. They offer the guidance and encouragement you need to find hope, get motivated, take charge of your mental health, and start feeling better. They focus on what you need to know to understand the challenges you face, make informed decisions, and take positive steps.

HelpGuide’s mission is to provide empowering, evidence-based information you can use to help yourself and your loved ones. Over 50 million people from all around the world turn to HelpGuide each year for trustworthy content they can use to improve their mental health and make healthy changes.