Podcast Episode 5

EPISODE 5:
Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game with Dr. Mitch Greene

Join Martie Bernicker and Dr. Mitch Greene as they explore how to support teen athletes through the mental challenges of sports. Dr. Greene, a licensed clinical and sport psychologist, shares invaluable insights on fostering resilience and mental well-being in young athletes.

Learn about:

• Overcoming self-doubt and negative self-talk in sports.
• Strategies for supporting athletes recovering from injury.
• Building mental resilience and confidence in student athletes