Podcast Episode 6

EPISODE 6: See Teens as Problem-Solvers, Not Problems to Be Solved with Dr. Ken Ginsburg In this enlightening episode, we challenge the conventional view of teens and explore the profound impact of seeing them as problem-solvers rather than problems. Join Martie Bernicker, Executive Director of SpeakUp!, as she engages with Dr. Ken Ginsburg, renowned in […]

Podcast Episode 5

EPISODE 5: Courage Over Confidence: Managing Mind Chatter and Winning the Mental Game with Dr. Mitch Greene Join Martie Bernicker and Dr. Mitch Greene as they explore how to support teen athletes through the mental challenges of sports. Dr. Greene, a licensed clinical and sport psychologist, shares invaluable insights on fostering resilience and mental well-being […]

Podcast Episode 4

EPISODE 4: Navigating Conversations about Drugs and Alcohol with Your Teens: A Discussion with Ethos Treatment Co-Founder Mike Blanche Unpack the complexities of teen substance use and learn effective strategies for open, supportive discussions about drugs and alcohol. Martie Bernicker engages with Michael Blanche, Co-Founder & Chief Clinical Officer of Ethos Treatment, to delve into […]

Podcast Episode 3

EPISODE 3: Moving from Control to Influence: A Conversation with Dr. Steve Treat Dr. Steve Treat shares insights on strengthening parent-teen relationships. Learn how to shift from controlling to influencing, empowering teens to navigate challenges while fostering mutual respect and understanding. Learn About: The dynamics of building strong relationships with teenagers. The shift from a […]

Podcast Episode 2

EPISODE 2: Unpacking Teen Stress: A Conversation with Dr. Ken Ginsburg Join us for a deep dive into understanding and supporting teens amidst today’s stressors. In this episode, Martie Bernicker speaks with Dr. Ken Ginsburg, exploring the challenges of adolescent stress and effective coping strategies. Discover: Common stressors impacting teens today. How stress affects teen […]

Podcast Episode 1

EPISODE 1: Learning From My Mistakes: A Conversation with SpeakUp! Founder Martie Gillin In this special inaugural episode, dive into the inspiring journey of Martie Gillin, the visionary behind SpeakUp! Martie shares personal insights and experiences, reflecting on her mission to empower youth through open dialogue. Explore Martie’s insights on: The evolution from silence to […]